ChangingLives Wellness - Neurofeedback - Kinesiology

East Cork Clinic:

Mondays

Glenageare East,

Ladysbridge,

P25 X297

Opening Hours: 1pm to 8pm

Cork City Clinics:

Tuesdays

District Health & Fitness

Clayton Hotel,

Silversprings,

Opening hours: 9:15am to 5pm

Thursdays

The Natural Clinic,

23 Sullivan’s Quay,

T12 A2RH

Opening Hours: 10am to 7pm

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ChangingLives Programme

The ChangingLives Programme combines NeurOptimal Neurofeedback brain training, Kinesiology and NES Health BioEnergetics Wellness System. This is a whole body approach to enhancing a persons quality of life and wellbeing. Click here to read more about the programme.

10 Neurofeedback sessions
2 sessions combining Kinesiology & BioEnergetics
There will be 3 BioEnergetics scans in this block of 12 sessions.

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Having suffered with anxiety for nearly 24 years, since I was about 13-14 years old, I know how hard life can be for people at times. When you have something that is controlling your life and you feel you have no control over it, where or who do your turn to for help.

I never told anybody about my anxiety for years, I just bottled it up and suffered in silence. My anxiety was a social anxiety. Everywhere I interacted with people, or even though I would have the possibility of interacting with people, fight or flight mode kicked in, panic, the fear of sweating, how do I get out of this situation, day after day. It never left me. I just wanted to be normal like everybody else. But I wasn’t, why wasn’t I? what had I done to be suffering like this?

As a teen living everyday like this, I hated my life. I only interacted with people when I had to. I withdrew from society in a way. This continues through out my teens, on into my 20’s and 30’s. I though I would grow out of it, or I hoped I would, but I didn’t.

Not until I discovered Kinesiology. Over the year I had tried many of the mainstream types of therapies. None of these worked for me. Kinesiology was the 1st thing for me that started to give me relief from anxiety. I loved it. I loved it so much, I trained up as a Kinesiologist and opened my clinic in August 2014. I love helping people and all things about health, its where my passion is. There are so many area’s to Kinesiology you could never stop learning. I continue training in different kinesiology techniques, so I can advance my skills to help my clients…..and help myself. I believe a person’s most important asset in their life is their good health. When a person is in good health in their body, mind and soul, they can achieve more joy in life. I believe good health is your main asset to achieving that.

I have now gone from not wanting to talk to a person because of the fear of anxiety, to doing into talks in front of large audiences about the work I do. And I really enjoy doing it.

I work with people of all ages, from little babies to the elderly. I believe everybody has the ability within them to live a life of happiness and joy. In 2015 I came across Neurofeedback brain training and it was like the icing on the cake for me with regards to my anxiety. After several sessions of Neurofeedback, I was putting myself in situations I was not doing before. I had more confidence in my abilities and myself. I was thinking clearer and calmer in situation I would not have been before. I was so impressed I brought Neurofeedback into my clinic.

I’m loving my life right now, I am in a great place in my life, a beautiful partner, Brighid and expecting our 1st child in a few months time. We live in a beautiful quite part of East Cork, and this is where my clinic is located.

The ConfidentCalmKids programme combines all the different modalities that have helped me with anxiety in my life. Specializing in helping children with ASD, ADD/ADHD, Anxiety, Epilepsy, Sensory disorders and other similar conditions.